A person may feel unwell due to a temporary issue or a chronic condition. According to the Centers for Disease Control and Prevention (CDC), around
Here are some common reasons people might feel sick. We also have information on how to treat them.
People can feel sick from viral, bacterial and fungal infections. Food poisoning is a serious condition. common reasonIt is possible for someone to feel sick.
But, infections can also spread via other means. People are more likely to get an infection if they have:
- Work with children
- Work in the healthcare industry
- You can live in close quarters with others, such as in dormitories
- You can travel a lot, or you can use public transportation often
Learn more about the types and causes of infection.
Food poisoning and other infections can be fatal typically resolveYou can also do it alone or with rest. They must ensure that they get plenty of fluids if they experience vomiting or diarrhea from infection.
One can reduce their chance of getting infected by taking the following steps
- Proper food preparation & storage
- Regular handwashing
- Cover your face if you are near someone with a contagious disease
- Hand sanitizers
People can feel sick from common digestive conditions. These include:
Learn more about common digestive disorders here.
There are many ways to treat common digestive disorders. Most common treatment plans include lifestyle changes and medication.
Autoimmune conditions weaken your immune system, making it easier to get colds, flu, and other illnesses. Chronic immune conditions may cause people to feel sicker and take longer to recover. More than
Common immune conditions that can make you feel sick include:
Many symptoms of autoimmune conditions include fatigue, rashes and insomnia.
Learn more about autoimmune disorders.
It is important to seek medical treatment for autoimmune conditions.
While many people may not associate anxiety and feeling sick, it can sometimes make someone feel sick.
Anxiety can cause nausea and vomiting, as well as a person to feel more sick.
Other symptoms of anxiety
Anxiety is a natural emotion. If a person experiences anxiety that is persistent and becomes a problem in daily life, they might want to consult a doctor about anxiety disorders.
If an individual is anxious about certain situations or social contact, they may have a specific anxiety disorder.
Learn more about anxiety and its symptoms here.
Anxiety disorders and anxiety can be treated. The following options are possible:
Find out more anxiety treatments here.
Stress is a natural response for a perceived threat. However, continual stress can affectThe mind and the body.
People suffering from chronic or extreme stress can experience many symptoms. This is because stress can affect the immune system and nervous system as well as the heart function.
Other signs of chronic stress include:
Find out more about chronic stress.
The first step in treating the condition is to identify the stressors. Then, the person can take steps to reduce the stressors. However, not all causes of stress are within a person’s control.
People may be able, if possible, to reduce their stress exposure. This is not always possible. Cognitive behavioral therapy (CBT) is a form of psychotherapy that can help people manage stressors.
There are many traditional and alternative treatments that can help you manage stress.
- Resolving conflict sources
- regular exercise
- You can practice mindfulness and stress relief exercises like yoga
- Looking for support?
Learn more about stress management.
For mental and physical health, it is essential to get enough sleep. Sleep deprivation can
Some common symptoms of chronic sleep deprivation (or a lack thereof) include:
There are several common ways to improve sleep deprivation.
- Develop a sleep schedule
- Disconnect from distractions in the bedroom
- Conditions that interfere with sleep such as sleep disorder, sleep apnea, restless legs syndrome, and anxiety can be treated
- limit caffeine intake
Why is sleep so important to good health? Learn more.
Poor diet and dehydration
- feeling sick
- Chronic fatigue and weakness
- Dizziness or lightheadedness
- Concentration is difficult
- Poor immune health and prolonged healing time
- weight loss
A person should see their doctor if they feel persistently dehydrated, despite having adequate fluid intake.
People should eat a balanced diet that is rich in nutrients to prevent and treat malnutrition.
Do not consume alcohol, caffeine, drugs or other medications
Alcohol, caffeine, recreational drugs, and many prescription medications can affect a person’s physical health.
A prescription medication can make someone feel sick. Talk to your doctor to discuss other options or supplementary treatments.
Reduced or complete abstinence is often a good option for people who are addicted to caffeine, alcohol, or recreational drugs.
Learn more about how to detox from alcohol.
Morning sickness can make a woman feel sick during pregnancy. Despite the name, morning sickness can occur at any time of the day.
Find out more at our dedicated pregnancy-parenthood hub.
Source: Medical News Today